Strength classes for six people at a time.
Coached barbell and kettlebell training on Burnet Road. One coach, six racks, and a plan that’s written down. New here? Start with a free 30-minute intro.
- ClassesMon–Fri 6am–8pm · Sat 8am–noon
- WhereBurnet Rd, Austin 78757
- Call512-555-0163
You don’t need to know how to lift. That’s our job.
- 01
Free intro
Thirty minutes, one-on-one. We talk about what you want, look at how you move, and answer every question.
Free - 02
Foundations
Four private sessions to learn the squat, hinge, press and carry with an empty bar before you join a class.
$140 total - 03
Join a class
Pick two or three times a week. Your coach tracks your numbers and adjusts the weights each session.
From $165 / month
Six people is small enough that the coach sees every rep, and big enough that someone notices when you skip Thursday.
Every class runs the same shape: a 10-minute warm-up, one main lift, accessory work in pairs, and a short finisher. Weights are written on the whiteboard and in the app, so next week starts where this one ended.
Same times every week.
Every class is capped at six. Book in the app up to 7 days ahead; cancel up to 2 hours before.
Month to month. No sign-up fee.
Two a week
$165 /moAny two classes each week, booked in the app.
Three a week
$205 /moThe schedule most strength programs are written for.
Unlimited
$240 /moEvery class and every open gym.
10-class pack
$280Good for 90 days. For travel-heavy months.
Drop-in
$32Already lifting? Drop in with a quick movement check first.
Pause your membership up to two months a year. Cancel with 30 days’ notice.
Three coaches. You’ll know all of them.
- RenéeOwner and head coach. Barbell, and coaching people back from injury.
- TomásMornings and Saturdays. Kettlebells and conditioning.
- JordanEvenings. Foundations and first-time lifters.
Before you come in.
I’ve never touched a barbell. Is that okay?
That’s who Foundations is for. You’ll learn every lift with an empty bar, one-on-one, before you join a class.
What should I bring?
Flat shoes, water, and clothes you can squat in. We have chalk, belts and towels.
Is there parking?
Yes, a shared lot behind the building, plus street parking on the side street.
Can I just do open gym?
Open gym is included with Unlimited. On its own it’s $95 a month after a movement check.
Garage door up, music low.
Burnet Rd
Austin, TX 78757
In the strip with the green awning, between the tire shop and the taquería. Lot parking in back.
| Monday | 6:00am – 8:00pm |
| Tuesday | 6:00am – 8:00pm |
| Wednesday | 6:00am – 8:00pm |
| Thursday | 6:00am – 8:00pm |
| Friday | 6:00am – 8:00pm |
| Saturday | 8:00am – 12:00pm |
| Sunday | Closed |